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60-Second Truths
Quick Watches
Short, science-backed clips worth saving — and sharing with someone you love.
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Further Watching
Documentary
Forks Over Knives
The 2011 film that launched the whole-food, plant-based movement — and turned 'food as medicine' into a phrase millions now live by.
Documentary
The Game Changers
Produced by James Cameron and Arnold Schwarzenegger, this 2018 film follows elite athletes who discover that plants can fuel world-class strength, endurance, and recovery.
Talk
How Not to Die — Dr. Michael Greger
Dr. Michael Greger's landmark talk on the foods scientifically shown to help prevent — and sometimes reverse — our leading causes of death. The science behind the way we build every bowl.
Series
You Are What You Eat: A Twin Experiment
Stanford researchers put 22 sets of identical twins on opposite diets for eight weeks. This Netflix series watches what happens — a rare, real-time look at how food reshapes the body.
Documentary
Eating You Alive
A clear, compassionate look at why so many of us feel unwell — and how everyday people reclaim their health by changing what's on their fork.